Low-Carb Keto Acai Bowl

If you want to lose weight fast, the keto diet can help. Low in carbs, going keto means giving up things like bread, rice, pasta, potatoes, cereals and you may think this is painful! This isn’t too much of a problem at lunch and dinnertime, but what do keto dieters eat for breakfast? After all, things like oatmeal, toast, Corn Flakes and other breakfast staples are off the menu and especially sugar.

You COULD eat eggs and bacon every morning, but that will soon get old.

This keto acai bowl is the perfect low-carb breakfast solution. Ready in seconds, delicious, and very healthy, it’s the ideal start to your ketogenic day.

Keto Acai Bowl

Ingredients for One Serving

• One packet of pure acai berry pulp
• ¼ cup coconut cream
• 2 tablespoons unsweetened coconut milk
• 2 tablespoons vanilla or strawberry protein powder

Instructions

1. Put all the ingredients in a blender.
2. Blend on high for 30-60 seconds.
3. Pour into a small bowl and serve.
4. Top with your favorite low-carb berries, nuts, or low-carb granola.

Nutrition Per Serving

• 310 calories
• 6 grams of fat
• 8 grams of protein
• 7 grams of carbs
• 1 gram of fiber
• 6 grams of net carbs

Bottom Line

13.7 grams of carbs might sound a little high for a keto recipe, but it’s important to see that 13.7 grams is the carb total and includes fiber. Fiber is indigestible, so it does not contain any useable calories. When you subtract the fiber from the total carbs, you’re left with a much more keto-friendly 8.6 grams. These are your net carbs.

Net carbs are WAY more important than total carbs and should be the first thing you look for when deciding if a food is keto-friendly or not.

This keto acai bowl recipe is ideal for breakfast, as a post-workout snack, or a light dessert. It’s not just low in carbs; it’s good for you too!