Biofluxe Advanced Keto is a weight loss supplement manufactured by Nutra4Health PLC. Made in the USA in an FDA-approved facility, this product is designed to be used alongside a very low-carb ketogenic diet. In fact, this product won’t do much unless you are doing keto.
It’s supplied in a bottle of 60 capsules, and the recommended dose is two capsules per day, so you get a one month’s supply of the product. It contains two main ingredients, BHB ketones, and caffeine, both of which may help you lose weight faster on the ketogenic diet.
What are the ingredients?
Biofluxe Advanced Keto contains a relatively short list of active ingredients, but those that it does contain are very useful on the ketogenic diet. Those ingredients are:
- Calcium Beta-Hydroxybutyrate (BHB)
- Sodium Beta-Hydroxybutyrate (BHB)
- Magnesium Beta-Hydroxybutyrate (BHB)
- Caffeine anhydrous
BHB ketone salts are derived from minerals, and while there isn’t much difference between the three types of ketones in this product, they digest at slightly differing rates, which means they provide short, medium, and long-term energy.
Caffeine anhydrous, which is simply caffeine powder, will also boost your energy and can help you burn fat faster too. However, the caffeine content in this product means it should not be taken at night, as doing so may disrupt your sleep.
This product also contains some inactive ingredients. While they don’t enhance fat burning in any way, they are still important. These additional substances include magnesium stearate, rice flour, silicon dioxide, and gelatin. The only item on this list worth mentioning is gelatin, which is the material used to make the capsules. Gelatin is made from rendered animal bones and skin, which means Biofluxe Advanced Keto is NOT suitable for vegetarians or vegans.
The ingredients in Biofluxe Advanced Keto are listed as a proprietary blend. This means it is not revealed how much of each one this product contains. Manufacturers use proprietary blends to keep their formulations secret. However, it also means we don’t know how much of the active ingredients are in each capsule of Biofluxe Advanced Keto. All we can say for sure is that a two-capsule dose provides 800 mg of the combined ingredients.
Because of this, users with caffeine sensitivity issues may want to avoid this product because it’s impossible to know how much caffeine it contains.
How does it work?
Biofluxe Advanced Keto can help you lose fat faster in two ways. Firstly, this is an exogenous ketone supplement. Taking exogenous ketones, which means ketones from an external source, can enhance many aspects of the ketogenic diet.
When you cut carbs from your diet, your body has no choice but to burn more fat for fuel. However, fat alone is not a good source of energy. To fix this problem, your body gets busy turning fatty acids into a type of energy it can use more easily – ketones. Making ketones from fat uses a lot of energy, which is one of the reasons keto is such a good weight loss diet.
It can take a few days to two weeks for your body to transition from burning carbs for energy to using fat and ketones. Taking exogenous ketones artificially raises your ketone levels, and helps you get into ketosis faster and more efficiently. The sooner you’re in ketosis, the quicker you’ll start losing weight.
As well as containing exogenous ketones, Biofluxe Advanced Keto also includes caffeine, although how much is unclear. Caffeine is a useful energizer and can also increase focus and concentration. Caffeine can speed up fat burning too.
How to use it properly
To get the most out of this supplement, you need to use it according to the manufacturer’s instructions. In this instance, that means you should take two capsules once per day before a meal and with 8 oz. of water. However, because of the caffeine content, you should not take this supplement too close to bedtime as it may stop you from sleeping.
You should not exceed the recommended dose of two capsules per day, and it is not meant for use by children, people under the age of 18, pregnant or nursing mothers, of anyone with an underlying or unknown medical condition unless directed by a healthcare professional.
If taking two capsules causes any unwanted side effects, take just one capsule per day. Alternatively, take two capsules but split the dose and take them 6-8 hours apart.
Benefits of Biofluxe Advanced Keto
Biofluxe Advanced Keto contains some proven ingredients and should provide the following benefits:
Faster descent into ketosis – getting into ketosis can take time, typically between a few days to two weeks. You’ll only start burning fat at an accelerated rate once you enter ketosis. Taking exogenous ketones will kickstart your body’s natural production of ketones, so you start producing them sooner and in higher amounts than usual. The faster you get into ketosis, the sooner you’ll start losing weight, and the shorter and less severe your keto flu symptoms will be.
Shorter, less severe keto flu – making the shift from using carbs for energy to using ketones is usually associated with several side effects, which are collectively called the keto flu. Keto flu is not dangerous or contagious but can be unpleasant enough to put some people off keto for good. Exogenous ketones reduce the duration and severity of keto flu, making the early days of the ketogenic diet much more comfortable.
More mental and physical energy – exogenous ketones and caffeine can provide you with mental and physical energy, albeit via two different pathways. Exogenous ketones are good sources of fuel for your brain and your body, while caffeine is a central nervous system stimulant. If dieting usually leaves you feeling tired, you’ll definitely welcome the energy-boosting effects of these ingredients.
Less hunger and fewer cravings – hunger and cravings can make any diet challenging to live with. Giving up carbs will probably trigger cravings for foods like bread, pasta, and candy. The good news is that exogenous ketones are good at controlling cravings and reducing hunger. This will make your diet much easier to stick too.
Biofluxe Advanced Keto is a safe ketogenic diet supplement. Exogenous ketones are much the same as the ketones produced in your body, so it’s a natural product. Caffeine is also widely used and safe for most people. That said, this product may have a few unwanted side effects. If you experience any of the following, reduce or split your dose, and you should find they cease to be a problem. Possible side effects include:
- Skin rashes
Biofluxe Advanced Keto is not the most cutting-edge ketogenic diet supplement, but it does contain ingredients that can be useful on a low-carb diet. BHB ketones will enhance fat burning, make keto flu easier to live with, and give you energy too. They may also help prevent hunger and cravings. Caffeine is also good for energy and will increase your resting metabolic rate, so you burn more calories, even at rest. That caffeine may also be welcome if you are an exerciser and need a boost before a workout.
Unfortunately, the proprietary blend used to make this product means we don’t know how much of the active ingredients it contains. It could be a little, or it could be a lot. All we can say is that they add up to 400 grams per capsule, or 800 grams per dose.
Despite this minor drawback, Biofluxe Advanced Keto could help make your keto diet experience more comfortable and productive. It’s not a miracle weight loss supplement, but that’s because no such thing exists! However, if you are looking for a supplement that is designed specifically to be used alongside the ketogenic diet, and that may lead to faster fat loss, this easy to use product could be just what you are looking for.
With all that being said the reviews show that a lot of people are not completely satisfied with this product. As such we recommend the more popular and arguably better product Keto BodyTone.
If you are looking for that boost to getting to ketosis faster and smoother we highly recommend checking out our review of Keto BodyTone.
Deciding if this supplement is right for you is easy with our detailed review!
- Value for Money